Suffering from chronic yeast infections can be extremely uncomfortable and can affect your day-to-day activities. What exactly are they and what should you do when you find out that you are infected?
Chronic yeast infections are caused by the yeast Candida albicans, a yeast that commonly occurs in the body. The growth of Candida albicans in the body is kept in check by the bacterium Lactobacillus acidophilus. This bacterium is responsible for maintaining a balanced growth of the yeast.
Chronic yeast infections occur when this balance gets disrupted by several factors such as hormonal changes and changes in pH levels. Taking antibiotics is also known to be a major cause of yeast infection because antibiotics can kill some of the body’s good bacteria. This gives way for the yeast to thrive and result in an infection.
Other causes of chronic yeast infections include taking birth control pills, taking steroids, having diabetes, having parasites in the body, and too much consumption of carbohydrates and alcohol.
According to studies, three out of four women suffer from this infection, and a lot of men also experience it. Chronic yeast infections, which generally occur in the genital area, are characterized by itching or sometimes burning sensation. Other symptoms are constipation, diarrhea, gas and heartburn, pain in the abdomen, indigestion, bloating, nasal congestion, and even bad breath. Chronic yeast infections are also sometimes characterized by the occurrence of skin rashes, muscle aches, fatigue, irritability, headaches, depression, and dizziness.
If you are suffering from chronic yeast infections, you can adopt some measures to improve your condition. The first thing you should do is to practice good hygiene. The infection will not thrive as much in a clean environment. Women who are suffering from chronic yeast infections because of taking birth control pills can consider changing the kind of pill their taking. Some pills can alter the vaginal pH levels and their body’s hormonal levels such that the growth of yeast is encouraged.
You can also change the kinds of food you take in to minimize chronic yeast infections. Yeast thrives on foods that are rich in sugar, so avoid these. You should also avoid fermented foods because they cause the yeast to flourish. And remember to limit your alcohol intake.
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